Saturday is the long run where we really work on endurance. Today was the second 8 mile run. It was harder for me than last week. I got really congested this past Sunday evening and have been blowing my nose since, including during the run today. It just didn't feel that great. However, my time was still about the same. 9:13 pace, compared to 9:10 the week before.
This Saturday is 10 miles. Ick. And it looks to be about 32 in the morning according to the weather channel at this point.
I stuffed a bunch of envelopes during the NFL games today. These are to send out for donations for TNT. Don't forget to support me! Donate! The link is on the right.
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