Monday, February 19, 2007

ye ol monotonous training update

I haven't posted this Saturday's result yet because I didn't feel I ran well. It was a much flatter course than the week before, but my time was worse. 12.75 miles, 2:05. I don't remember what the pace was. Now, that's about the same as before but given the course it should have been better. I don't know if something I ate didn't get digested or if I was dehydrated or what. Part of it could have been the differing surfaces. The asphalt really started to work on me this time around.

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